The NZMTC
organises a number of weekly triathlon and multisport training
sessions in Christchurch. The majority of these are from our base
at QEII Stadium
Triathlon
and Ironman Swimming Training:
Where: QEII swimming pools in New Brighton, Christchurch
Novive / Beginners / Technique Session
Ideal for first time triathletes or athletes looking to work on
technique.
Wednesday 6-7am or 7-8am
Cost $8 single session, $70 for 10 swims.
Squad Sessions:
(for intermediate swimmers and above)
Monday, Wednesday, Thursday, Friday (5:30-7am or 7-8am)
Saturday 7.00 - 8.00/8.30am (winter only)
Coaches: Roly Crighton and other swim coaches
Triathlon
and Ironman Running Training
Monday
Night Running:
Where: QEII Sports Stadium
When: Mondays 5.30 - 7.00pm
What: 5.30 - 6.00pm strength, stability 6.00 - 7.00pm technique,
conditioning, pace, drills
For Who: Triathletes, multisporters, all levels
Coaches: John Hellemans and others
Costs - $8 single session, $70 for 10 swims
Triathlon
and Ironman Cycle Training
Where:
Assemble QEII Sports Stadium
When: Wednesdays 6.00 - 7.30pm
What: Technique, drills, drafting, hills, bike setup, etc
For Who: Intermediate and beginners, triathletes and multisporters.
Coaches: John Hellemans and others ·
*Note:
Summer
- on roads
Winter
- indoors on bike trainers provided or take your own.
Costs
- Same
prices as for running but if combined total price for 2 sessions
add $35
Triathlon Training:
Saturday
Swim/Bike/Run:
Where: Bike to Corsair Bay, swim at Corsair Bay, run around
Lyttelton, bike home
When: Assemble Corsair Bay 8.00am for group swim
What: Aerobic triathlon training session done at easy and
steady pace
For Who: triathletes and other fitness freaks
Cost: ziltch!
* Note: Summer only, this is not an official coaching sessions
- you are responsible for your own safety
For further information email us info@nzmtc.com
