At the NZMTC we offer a full range of sport science testing:

Lactate testing - will determine individual heart rate zones for the five levels of training intensity. This knowledge allows people to train effectively with a heart rate monitor.
Cost NZ$125.00 ($95.00 for 2 or more people)

Intermittent Hypoxic training- known as altitude simulation for improving aerobic conditioning and competitive performance, or for altitude acclimatisation.
FOR A SUMMARY OF A PRESENTATION ON INTERMITTENT HYPOXIX TRAINING GIVEN BY DR JOHN HELLEMANS RECENTLY AT THE HONG KONG SPORTS INSTITUTE please click here
Cost NZ$80.00 (1st week) $50.00 (follow up weeks)

Muscle balance assessment - which is especially relevant for injury prevention and rehabilitation.
Cost NZ$65.00

Maximum exercise test (VO2 Max) which accurately determines the maximum oxygen a person is capable of taking up. It is a recognised standard measure of fitness. This test is currently done in conjunction with the College of Education
Cost NZ$45.00

Gait analysis - identifies factors that may predispose a person to injury, or impair performance or rehabilitation.
Cost NZ$35.00-$45.00

Submaximal exercise test - a less stressful method of estimating maximum oxygen uptake. It is widely used for the general public.

Mental conditioning - can help with goal setting and maintaining motivation, as well as enhancing performance in competition.
Cost 1hr NZ$85.00

Lung function analysis - a simple test to assess lung fitness. Special exercise test can be done to assess patients and athletes who suffer from exercise induced asthma.

Body Composition - height, weight, body mass index, skinfolds.
Cost NZ$25.00-$35.00

 

email us info@nzmtc.com