We offer a
full range of sport science testing:
Lactate
testing - will determine individual heart rate zones for the
five levels of training intensity. This knowledge allows people
to train effectively with a heart rate monitor.
Cost NZ$125.00 ($95.00 for 2 or more people)
Intermittent
Hypoxic training- known as altitude simulation for improving
aerobic conditioning and competitive performance, or for altitude
acclimatisation.
FOR
A SUMMARY OF A PRESENTATION ON INTERMITTENT HYPOXIX TRAINING GIVEN
BY DR JOHN HELLEMANS RECENTLY AT THE HONG KONG SPORTS INSTITUTE
please click here
Cost NZ$80.00 (1st week) $50.00 (follow up weeks)
Muscle
balance assessment - which is especially relevant for injury
prevention and rehabilitation.
Cost NZ$65.00
Maximum
exercise test (VO2 Max) which accurately determines the maximum
oxygen a person is capable of taking up. It is a recognised standard
measure of fitness. This test is currently done in conjunction
with the College of Education
Cost NZ$45.00
Gait analysis
- identifies factors that may predispose a person to injury, or
impair performance or rehabilitation.
Cost NZ$35.00-$45.00
Submaximal
exercise test- a less stressful method of estimating maximum
oxygen uptake. It is widely used for the general public.
Mental
conditioning - can help with goal setting and maintaining
motivation, as well as enhancing performance in competition.
Cost 1hr NZ$85.00
Lung function
analysis- a simple test to assess lung fitness. Special exercise
test can be done to assess patients and athletes who suffer from
exercise induced asthma.
Body Composition-
height, weight, body mass index, skinfolds.
Cost NZ$25.00-$35.00
email us
info@nzmtc.com
